Fruity Yogurt Smoothie
1 cup Frozen berries (blueberries, raspberries, &
strawberries) thawed to room temperature.
1 cup Good Greek Yogurt, plain
1 TBSP sugar or honey
1 Ripe banana – cut up
In a small food processor (or a large one if you want a lot more of this yummy-ness) whizz the above ingredients together until the berries are not quite liquified but still small chunks.
Pour into a lovely old antique wine glass (the one above was given to us by P’s mother and they were hers for her entire life, which is almost 90 years now, so I think that qualifies them as being antiques now).
You will probably want to eat this smoothie with a spoon as it’s very thick and extremely yummy, and I don’t think a straw would do it for you.
I know – this recipe has probably been done a million times, but I’ve never made one before and today I did. So here you go. It’s simple, easy-peasy, and oh-so-good-for-you!
Or you can add a slice of orange, as I did above, or a lemon or lime. Anything you have hanging around the kitchen.
Behind the Smoothie is our large jar of homemade granola that I just made yesterday. I’d say we make the granola about once every 7 or 8 days or so. If anyone wants the recipe for that, all you need do is ask and I will oblige.
P.S. I’ve had a request for the granola recipe so, as promised, I’ll write it out – see NEXT entry for it.